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Web the psychological reasons for the fascination with floor sitting include its connection to nature, promotion of. Web sitting with your legs folded underneath your body and the tops of your feet on the floor—sometimes called “seiza”—is considered one of the best positions because. Not everyone will find relief on the floor. Sit down in a comfortable chair, one where your feet reach the floor. Web living a sedentary lifestyle can negatively impact your health, including your mental health. Sitting for too long each day can also lead to a higher chance of anxiety and other mood disorders. How does your body feel sitting in that chair? Close your eyes and focus on your breath. Web the primary finding was that prolonged sitting, which can include activities such as sitting on the phone, watching tv, working on a computer and. Web is lying on the floor for you?
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